{"product_id":"calm-power-breathwork-audio-series","title":"Calm Power Breathwork Audio Series — REBALANCE Protocol","description":"\u003cp\u003e\u003cstrong\u003eYour breath is the most powerful tool you were never taught to use.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Calm Power Breathwork Audio Series is a guided REBALANCE protocol designed to activate your parasympathetic nervous system, reduce cortisol, and restore inner equilibrium — in as little as 10 minutes. Three precision-crafted audio sessions, each targeting a different dimension of nervous system regulation.\u003c\/p\u003e\u003ch3\u003eWhat's Included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrack 1 — Cortisol Reset Breath\u003c\/strong\u003e (12 min) — Box breathing protocol for acute stress reduction and HRV improvement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrack 2 — Midday Rebalance Flow\u003c\/strong\u003e (10 min) — 4-7-8 breathing for hormonal calm and mental clarity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrack 3 — Deep Restoration Breath\u003c\/strong\u003e (15 min) — Coherent breathing for full nervous system reset\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat It Does\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eActivates the parasympathetic nervous system within minutes\u003c\/li\u003e\n\u003cli\u003eReduces cortisol and stress hormone activity\u003c\/li\u003e\n\u003cli\u003eImproves heart rate variability (HRV) and emotional regulation\u003c\/li\u003e\n\u003cli\u003eRestores mental clarity and grounded focus\u003c\/li\u003e\n\u003cli\u003eSupports sleep preparation when used in the evening\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eYour REBALANCE Ritual\u003c\/h3\u003e\u003cp\u003eUse Track 2 at midday as part of your REBALANCE ritual. Use Track 3 in the evening to transition into your RESET ritual. Pairs perfectly with the REBALANCE Adaptogen Complex and the Nervous System Recovery Workbook.\u003c\/p\u003e\u003ch3\u003eInstant Digital Access\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✦ Instant download upon purchase\u003c\/li\u003e\n\u003cli\u003e✦ High-quality MP3 audio files\u003c\/li\u003e\n\u003cli\u003e✦ Lifetime access — yours forever\u003c\/li\u003e\n\u003cli\u003e✦ No subscription required\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"EnergyEssence","offers":[{"title":"Default Title","offer_id":63318192685425,"sku":null,"price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/1663\/3969\/files\/calm-power-breathwork-audio_394005e7-212c-421b-b3a2-f73d975c6be0.png?v=1776018961","url":"https:\/\/energyessence2.store\/products\/calm-power-breathwork-audio-series","provider":"Energyessence","version":"1.0","type":"link"}